The ABC of Menopause and men are invited!

Based on feedback we have received we are starting the first Menopause Café of 2025 by also inviting men to come along too. Let your partners or husbands, sons, or friends know that they can come with or without you to learn the basics of what Menopause is, and how this impacts their lives as well as your own.

The Women’s Health Coach, Menopause Specialist and Yoga Teacher, Liana Oldham will also inform you on how men and women age differently and can how they can support each other during this next stage of their lives. This is the place for an informal chat where Q&As are very much encouraged.

You can also borrow a book from our Menopause Book Circle to learn more ways to manage menopause. Feel free to tip in if you’d like to lend a book or two too! You can also take away the UK Charity Menopause Support Group UK booklet published by the #MakingMenopauseMatter movement upon the suggested donation of £1. The booklet contains FAQ, a ‘symptom checker’ you can take to your GP and help with consultations, information on HRT, and a list of other sources of information.

The Menopause Café is a FREE event, we recommend booking a place especially if you are planning to come with friends or partners, so enough space can be reserved accordingly. You’ll find us at the back of the Café.

More information about Liana, our host, can be found here.