Start the new year feeling refreshed, energised, and balanced!

In this engaging and practical presentation, Nicola Ragon-Paxton, a registered nutritionist and health coach from I Love Greens Nutrition, will guide you through the science of detoxification – no fads or harsh cleanses in sight.

After a season of indulgence, our bodies may feel sluggish, but the good news is that your internal detox systems are already hard at work. Learn how to support them naturally through nutrition and lifestyle tweaks that are both gentle and effective.

Discover:

• Key foods and nutrients to boost your liver and gut health.

• How hydration, movement, and sleep play a role in detoxification.

• Simple, sustainable steps to reset your body without deprivation.

Learn how to move past the quick fixes and embrace a healthier, more balanced approach to the new year.

Perfect for anyone who wants to feel their best and take control of their wellbeing in 2025!

Places are limited so we would recommend registering in advance.